A black background with a green line drawing of an olive branch with three olives and leaves. Below the drawing, the text reads 'JOIE DE VIVRE' in green capital letters.

Real-life therapy from a real-life person helping you through real-life shit — with a healthy dose of humor and joy.

A woman with long blonde hair, blue eyes, and pearl earrings smiling while sitting at a desk in an office or workspace. She is wearing a white button-up shirt and a black cardigan. In the background, there is a blue cabinet with decorative items, a plant, and a framed picture.

My approach

I am a multi-state-licensed Clinical Mental Health Counselor with almost a decade of experience helping people, just like you, who feel stuck, burnt out, tired, overwhelmed, and sick of the life they’ve found themselves living. You might be looking for some anxiety coping skills, ways to get out of that soul-crushing job, identity exploration, or need someone to just listen as you verbally process through something. My approach is relaxed and honest, light-hearted but serious when needs must, and I’m a real person with a real life who also happens to be a therapist — not an AI projection of a “therapist” like you see on TV. My goal is to help you rediscover yourself, your values, your purpose, and your worth, and to really like the person you find after you wade through any beliefs or thoughts that no longer serve you.

Let everything happen to you: beauty and terror. Just keep going. No feeling is final.”

— one of Sarah’s favorite quotes, by Rainer Maria Rilke

Get started finding your Joie de Vivre today.